Cardiovascular Health
8 Ways To Keep Your Heart Healthy
Heart disease remained the leading cause of death for people. While some factors like genetics may make you more prone
May 20, 2024
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Nutrition
How To Know if You Have a Good, Healthy Heart Rate
It’s a smart habit to check your own heart rate once in a while to know your baseline resting number,
May 18, 2024
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Diabetes
Signs and Symptoms of Diabetes in Men
Diabetes is a condition that makes your blood sugar levels too high. Type 1 and type 2 diabetes share similar
May 16, 2024
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Sexual heath
Tips To Enjoy Sex After Menopause
“Don’t think your sex life ends once you go through menopause,” Dr. Valle said. “I know an 80-year-old woman who
May 1, 2024
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Diet
Everything to Know About Cholesterol
Cholesterol is a fat-like substance in the blood that has an essential role in the body. However, high levels of
May 1, 2024
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Ailments
What Is Heart Disease?
Heart disease refers to several conditions that affect your heart health. This group of conditions is the leading cause of
April 30, 2024
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Diet
What Is LDL Cholesterol?
LDL cholesterol plays an important role in your body’s function. But LDL is called the “bad” cholesterol because too much
April 29, 2024
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News
6 Side Effects of Menopause – Besides Hot Flashes
Menopause can cause symptoms that affect your bones, heart, and mental health. As the body produces less estrogen, the risk
April 29, 2024
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Ailments
10 Unusual Symptoms of Diabetes
Increased thirst, hunger, and urination are some of the most common diabetes symptoms. Many other, possibly unusual, symptoms may occur
April 29, 2024
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Diet
Everything You Need To Know About High Cholesterol
High cholesterol, or hyperlipidemia, refers to an above-normal level of cholesterol circulating in the blood. Cholesterol is a fatty substance
April 24, 2024
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Diet
Normal Cholesterol Levels
The liver naturally produces cholesterol. You also consume cholesterol through foods like meat, dairy, and eggs. Cholesterol is needed for
April 23, 2024
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Fitness
The Effects of Stress on the Body, From Your Brain to Your Stomach
Life can be stressful. Most people experience periods of stress throughout their lives. If you experience chronic stress, your body
April 21, 2024
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